5 snack bars that are ACTUALLY Healthy (mom-edition)
HealthyMom approved on-the-go snacks
I know I preach often about meal-prep and fueling yourself as a busy mom but let’s be real for a minute… we all know real-life doesn’t always exactly go the way we plan for or intend.
While I prefer to get my nutrition from whole foods, I love a good snack bar as much as the next girl for closing the gap. These are my bars of choice!
IQ bars - 12g of plant-protein per bar, 0g of added sugar, plus brain-boosting adaptogens (lion’s mane)
Bearded Brothers - 11g of protein, 100% organic, just a few simple ingredients (date-based)
Mezcla Puff Protein Crispy Bars - unique + delish flavors, 10g of protein, 170 calories, and soy-free for those that need it!
Jones Bars - fruit and nut-based energy bars with 4-5 simple ingredients, organic, kosher, and yummy simple flavors
